- Find the joy in little things -10 things Science says Will make you happy
The number one thing that will make you happy is stopping to smell the roses. Savor Everyday moments.
Avoid Comparisons. Focus on personal achievements, not how you compare to the Jones.
Put Money Low on the list, The more we seek satisfactions in material goods, the less we find them there
We actually require a sense of meaning to thrive, Have Meaningful Goals
Take Initiative at Work well, I guess if you don't work outside the home... in whatever activities you do, like volunteer work.
6. Make Friends, Treasure Family
7. Smile Even When You Don’t Feel Like It
8. Say Thank You Like You Mean It
9. Get Out and Exercise
10. Give It Away, Give It Away Now!
Wow, I can't wait to try all these things!
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